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Occupation-Centered Yoga Strategies for Stress, Pain, and Emotional Regulation Training

A Continuing Education Course for Adult OT & OTA Practice

​6 CEUs (6 Contact Hours)

This is a professionally designed continuing education course for adult occupational therapy practice. Delivered through on-demand video instruction, case studies, and assessment.

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If you work with adults who are overwhelmed, dysregulated, in chronic pain, emotionally exhausted, or disconnected from daily routines—this course gives you practical, occupation-centered strategies you can integrate immediately within the OT scope of practice.

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This training is designed to align with occupational therapy standards and scope, including principles outlined by the American Occupational Therapy Association, while remaining appropriate for self-directed continuing education.

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Who This Course Is For

This course is designed for OTs and OTAs working with adults, including those in:

  • Mental health & behavioral health

  • Outpatient & inpatient rehab

  • Home health

  • Geriatrics & aging-in-place

  • Workplace stress & burnout programs

  • Chronic pain and psychosocial settings

If your adult clients struggle with:

  • Stress that interferes with daily function

  • Pain that limits participation

  • Emotional dysregulation or shutdown

  • Difficulty initiating or sustaining routines

This course gives you tools you can actually use—not theory you’ll forget.

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What You’ll Learn (6 Contact Hours)

By the end of this course, participants will be able to:

  • Apply yoga-informed strategies to support adult ADLs, IADLs, and health management

  • Use breath, grounding, and movement as preparatory and regulatory methods in OT treatment

  • Modify interventions for adults with stress, chronic pain, trauma history, or limited mobility

  • Support emotional regulation to improve occupational participation

  • Document yoga-informed interventions using OT-appropriate clinical language

  • Design occupation-centered intervention plans that remain ethical, defensible, and within scope

Course Content Overview 6 CEUs (6 Contact Hours)
Module 1: Foundations of Yoga-Informed OT Practice

45 minutes

  • OT scope vs yoga instruction

  • Ethical integration in adult settings

  • Occupation-centered vs exercise-based interventions

Module 2: Nervous System Regulation & Stress Response
60 minutes

  • Breathing as a preparatory method

  • Sensory modulation strategies

  • Emotional regulation for adult clients

Module 3: Yoga-Informed Movement for Function
75 minutes

  • Chair-based and adaptive movement

  • Functional transitions (sit-to-stand, balance, reach)

  • Pain-informed and energy-conserving approaches

Module 4: Trauma-Informed Applications
60 minutes

  • Safety, choice, and consent

  • Grounding techniques for adults

  • Supporting mental health through regulation

Module 5: Adult Case Studies
60 minutes

Includes:

  • Chronic pain

  • Workplace burnout

  • Anxiety and trauma history

  • Older adult mobility limitations

Each case includes:

  • Occupational profile

  • Identified performance barriers

  • Intervention rationale

  • Expected outcomes

Module 6: Documentation & Implementation
45 minutes

  • How to chart yoga-informed OT interventions

  • Language that protects your license

  • Home program integration

Assessment & Course Evaluation

15 minutes

  • Post-test or reflective assessment

  • Course evaluation form

CEU Disclosure

This course is not currently approved by AOTA.

Many state licensure boards accept self-directed or independent continuing education for OT and OTA license renewal.

This course includes:

  • Clearly stated learning objectives

  • Professionally developed educational content

  • An assessment component

  • A certificate of completion

Participants are responsible for determining whether this course meets the requirements of their individual state licensure board.

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Certificate of Completion

Upon successful completion, participants receive a certificate of completion documenting:

  • Course title

  • Number of contact hours

  • Learning objectives

  • Instructor credentials​

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Instructor

Created by a trauma-informed, OT-aligned yoga educator with extensive experience integrating mind-body regulation strategies into occupation-centered care—with a clear understanding of ethical boundaries, documentation standards, and adult practice settings.

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Why OTs Are Buying This Now

  • Burnout is affecting outcomes

  • Adults need regulation before participation

  • Mental health and pain are now central to OT care

  • Most OT programs don’t teach this practically

This course gives you immediately usable strategies—not abstract theory.

Frequently Asked Questions

Is this a yoga teacher training?
No. This is a continuing education course for OT and OTA practice.

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Do I need prior yoga experience?
No prior yoga experience is required.

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Will this count toward my CEUs?
Many states accept self-directed CE. Always confirm with your state board.

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Is this appropriate for adult practice only?
Yes. This course is designed specifically for adult OT and OTA settings.

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